Please have a read of my latest newsletters.

Handling the Inevitability of Change

Whatever the circumstances, navigating change and transitions can be difficult, presenting us with new problems and demanding us to respond in new ways. Read More

Strengthen Your Resilience Muscle

Research suggests that resilience is one of four essential psychological capabilities for successful leadership, in addition to confidence, hope and optimism. But what exactly is resilience? Read More

How to Live Passionately – No Matter Your Age

Author Isabel Allende is 71, in this candid talk, meant for viewers of all ages, she talks about her fears as she gets older and shares how she plans to keep on living passionately. Read More


These workshops comprise of short small-group introductory training sessions that are aimed at those wanting to learn more about CBT coaching and to supplement learning about coaching. Read More